Bryan Johnson is a tech entrepreneur who has spent millions of dollars to reverse his biological age. His project, known as Blueprint, is a rigorous scientific experiment using his own body to test...
Health
Top Health
People do not die of old age, aging weakens the body and disease causes death
A common phrase says someone “died of old age.” Medicine says otherwise. Doctors do not certify “old age” as a cause of death, they identify the disease or injury that ended life, often after a...
Lifestyle counts far more than genetics for health and longevity
Multiple large studies show that inherited DNA plays only a modest part in determining how long we live. 75–90 % of what determines human lifespan lies outside the DNA we inherit. That...
Healing the liver to achieve sustainable weight loss without frustration by Dr. Réginald Allouche
According to Dr. Réginald Allouche, weight gain is not merely caused by overeating but by an overburdened liver that can no longer efficiently process, store, and regulate fats and sugars. The...
Aging
Bryan Johnson’s Blueprint and “Don’t Die” movement aim to make death optional
Bryan Johnson is a tech entrepreneur who has spent millions of dollars to reverse his biological age. His project, known as Blueprint, is a rigorous scientific experiment using his own body to test...
NAD supplements help cells produce energy (but anti-aging proof in humans is still limited)
NAD, or nicotinamide adenine dinucleotide, is a molecule found in every living cell. It acts as a critical helper for energy production and DNA repair. Scientists have known for decades that NAD...
Can you reverse gray hair? Science says probably not permanently
Gray hair is a common marker of aging, and for those who wish to keep their original color, the question is simple: can you reverse gray hair? Experts in hair and scalp science say the answer is...
People do not die of old age, aging weakens the body and disease causes death
A common phrase says someone “died of old age.” Medicine says otherwise. Doctors do not certify “old age” as a cause of death, they identify the disease or injury that ended life, often after a...
AI Health
ChatGPT outperforms doctors in diagnosis, but human collaboration fails
A new study reveals that artificial intelligence can now diagnose complex medical cases better than human doctors, but using the tool doesn't necessarily help physicians improve their own results....
Gamified app helps reduce depression by breaking ruminative thought loops
Depression often feels like being stuck in a mental trap. A person might replay the same negative thought over and over, a habit known as rumination. Breaking this cycle is hard, but a new study...
Throne AI uses toilet-based monitoring for personalized gut health insights
Throne AI offers real-time analysis of gut health and hydration by examining waste images taken in the toilet. Users capture images through the Throne app, which the AI then analyzes for stool...
Smart Sensing technology adapts to human anatomy to solve the accuracy limits of wearable health trackers
Wearable health technology has long faced a physical limitation: the human body is not a rigid machine....
Alcohol
Healing the liver to achieve sustainable weight loss without frustration by Dr. Réginald Allouche
According to Dr. Réginald Allouche, weight gain is not merely caused by overeating but by an overburdened liver that can no longer efficiently process, store, and regulate fats and sugars. The...
Sure Shot claims to reduce alcohol effects with clinically proven formulation
Sure Shot, formerly known as Safety Shot, is presented as the first clinically proven supplement to reduce blood alcohol levels more quickly than the body’s natural processes. With clinical trials...
The detrimental effects of alcohol consumption on mental and physical health according to a doctor
Doctor F.H. told me: I drank small amounts of alcohol daily for six months and I saw what it does: Anxiety attacks Fear Apathy Memory loss Depression Physically, muscle loss and body fat distortion...
Refusing alcohol often requires justification in social settings
In France, individuals who refuse alcohol, whether for health reasons, pregnancy, or religious beliefs, often feel pressured to explain their choice. This societal expectation highlights the...
Cancer
Lidocaine’s potential in targeting cancer cells
Lidocaine's potential role in treating head and neck squamous cell carcinoma Lidocaine, a common local anesthetic, has been found to induce apoptosis in head and neck squamous cell carcinoma (HNSCC)...
OSE Secures French Government Grant for Phase III for non-small cell lung cancer Vaccine Trial
OSE Immunotherapeutics has received a French government grant to support a Phase III clinical trial for its cancer vaccine, Tedopi. The trial will focus on patients with advanced non-small cell lung...
Trial of first lung cancer vaccine launched in seven countries
A 67-year-old man in the UK has become the first participant in a trial for a new lung cancer vaccine, BNT116, developed by BioNTech. The vaccine, which uses mRNA technology similar to COVID-19...
Honeybee venom compound melittin kills tough breast cancer cells in lab tests
Researchers at the Harry Perkins Institute and The University of Western Australia found that honeybee venom and its main molecule, melittin quickly destroys two aggressive forms of breast cancer,...
Exercise
Strength training beats running for diabetes benefits in mice
When it comes to exercise for managing or preventing type 2 diabetes, cardio activities like running have long been the standard recommendation. However, a new study in mice suggests that strength...
Walking is the simplest way to lose fat and keep it off
Walking works for fat loss because most people can do it every day without pain or fear. It builds a steady routine, which is the main driver of long term change. Walking raises daily energy use...
After 40, lifting weights is the best way to slow muscle loss
Most people start to lose small amounts of muscle in their thirties, but the decline speeds up after forty. This loss of muscle and strength is called sarcopenia, and it makes everyday tasks harder...
New injectable drug CBL-514 may safely shrink belly fat by killing its cells
Scientists are testing a new injectable drug, CBL-514, that makes unwanted fat cells in a chosen body area self-destruct. Early trials show the approach can visibly reduce abdominal fat without...
Eyes
Endmyopia claims to reverse nearsightedness naturally (but science remains skeptical)
Imagine never needing your glasses again. No surgery, no contacts, just... fixing your eyes yourself. That’s the big promise of Endmyopia, a popular...
Food
Plant protein and fish are linked with longer life, while red and processed meat raise risk
A recent media claim said that eating a lot of animal protein speeds aging. The idea has some truth, but the full picture is more nuanced. Large cohort studies in the United States and Japan link...
Gluten in everyday bread may drain energy, worsen mood, and raise schizophrenia risk
Scientists and doctors are looking again at the humble loaf. New reporting highlights a body of research showing that the protein gluten, found in wheat, rye, and barley, can set off immune...
Frozen vegetables are a healthy choice
Frozen vegetables rival fresh produce on nutrients, price and safety Many shoppers assume that “fresh” automatically means “healthier,” yet freezing vegetables within hours of harvest preserves...
Economic development drives obesity primarily through increased calorie intake, not reduced activity
A global study examining energy expenditure and obesity across 34 populations reveals that economic development is strongly associated with increased body fat and BMI, but not because of a decline...
Hair
Can you reverse gray hair? Science says probably not permanently
Gray hair is a common marker of aging, and for those who wish to keep their original color, the question is simple: can you reverse gray hair? Experts in hair and scalp science say the answer is...
PP405 hair regrowth shows promise (but not a cure)
Hair loss can be deeply distressing, so it is natural that many people search online for a “cure for baldness.” The new PP405 hair regrowth treatment from UCLA has attracted attention because it...
It’s possible to prevent balding (hair loss)
Consult with a professional before doing anything. According to him: Why you lose your hair Deficient in minerals in vitamins : zinc (daily 10-15mg), vitamin D, vitamin C, biotin (30Mcg) (do a blood...
Reverse cosmetic aging: improve skin, nails, and hair health
Harvard professor David Sinclair and co-host Matthew LaPlante discuss methods to slow or reverse cosmetic aging, focusing on skin, hair, and nails. They examine treatments such as hormone therapy,...
Health lies
Lifestyle counts far more than genetics for health and longevity
Multiple large studies show that inherited DNA plays only a modest part in determining how long we live. 75–90 % of what determines human lifespan lies outside the DNA we inherit. That...
Losing weight permanently
How to Lose Fat and Slim Down? Doing cardio, crunches, and core exercises can help, but it's often not enough. So, what can we do? Before understanding...
A tidy home contributes to happiness and productivity
Research shows that having a tidy home promotes happiness and reduces stress. Clutter-free environments not only improve mental well-being but also enhance productivity. A clean, organized home...
Refusing alcohol often requires justification in social settings
In France, individuals who refuse alcohol, whether for health reasons, pregnancy, or religious beliefs, often feel pressured to explain their choice. This societal expectation highlights the...
Sleep
Listening to theta binaural beats may help calm and sleep
Binaural beats are a sound effect made by playing two slightly different tones, one in each ear. The brain perceives a third...
Sleep twitches at dozing off are common and usually harmless
Many people feel a sudden jolt just as they are falling asleep. Doctors call this a hypnic jerk, also named a sleep start or hypnic myoclonus. It is a brief, involuntary muscle contraction that can...
Lucid dreaming: induction methods, benefits, and scientific research
Lucid dreaming is a phenomenon where the dreamer becomes aware they are dreaming and may even gain control over the dream’s content. This state typically occurs during REM (rapid eye movement) sleep...
Losing weight permanently
How to Lose Fat and Slim Down? Doing cardio, crunches, and core exercises can help, but it's often not enough. So, what can we do? Before understanding...
Stress
Panic attacks: sour candy and cold exposure may quickly calm a panic spike
Sour candy for panic attacks On a Reddit conversation titled "What’s a crazy body life hack everyone should know?", a user claims: If you're prone to anxiety attacks, keep some really sour candies...
Listening to theta binaural beats may help calm and sleep
Binaural beats are a sound effect made by playing two slightly different tones, one in each ear. The brain perceives a third...
MedCircle: mental health interviews with psychiatrists & psychologists
Mental health interviews with world-class psychiatrists & psychologists, providing mental health advice packed with actionable takeaways and clear explanations of the most complicated mental...
Walking is the simplest way to lose fat and keep it off
Walking works for fat loss because most people can do it every day without pain or fear. It builds a steady routine, which is the main driver of long term change. Walking raises daily energy use...
Supplements
NAD supplements help cells produce energy (but anti-aging proof in humans is still limited)
NAD, or nicotinamide adenine dinucleotide, is a molecule found in every living cell. It acts as a critical helper for energy production and DNA repair. Scientists have known for decades that NAD...
NAD supplements raise NAD in the body – health gains are not established yet
Nicotinamide adenine dinucleotide, or NAD, is a helper molecule that cells use for energy, DNA repair, and body clock control. Its level falls with age. NAD supplements do not provide NAD itself,...
New injectable drug CBL-514 may safely shrink belly fat by killing its cells
Scientists are testing a new injectable drug, CBL-514, that makes unwanted fat cells in a chosen body area self-destruct. Early trials show the approach can visibly reduce abdominal fat without...
Healing the liver to achieve sustainable weight loss without frustration by Dr. Réginald Allouche
According to Dr. Réginald Allouche, weight gain is not merely caused by overeating but by an overburdened liver that can no longer efficiently process, store, and regulate fats and sugars. The...
Teeth
The main options to straighten teeth: clear aligners like Invisalign vs braces and more
Straighter teeth are easier to clean, which helps prevent tooth decay and gum disease. A balanced bite spreads chewing forces more evenly, reducing tooth wear and jaw strain. Many people also feel...
TePe interdental brushes help many people clean between teeth better than floss
Interdental brushes are very small brushes that clean the spaces between teeth. These spaces often hold sticky plaque, which can lead to gum disease if not removed. Gum disease starts when biofilm...
End tuft toothbrush for teeth cleaning, helps remove dental plaque at the gum line and around braces
An end tuft toothbrush, also called a single tuft toothbrush, is a very small brush made for tooth brushing in hard to reach parts of the mouth. It targets dental plaque on the gum line, behind the...
How to Brush Your Teeth – Modified Bass Technique
The modified bass technique aims to clean where plaque hides most, right along the gumline, while protecting the gums. Plaque is the sticky film of...
Various Health
People do not die of old age, aging weakens the body and disease causes death
A common phrase says someone “died of old age.” Medicine says otherwise. Doctors do not certify “old age” as a cause of death, they identify the disease or injury that ended life, often after a...
HIV vaccine research shows early human signals, but no vaccine yet
After more than four decades of work, there is still no approved HIV vaccine. Recent large trials that tried to protect people with vector and protein vaccines did not prevent infection. These...
MedCircle: mental health interviews with psychiatrists & psychologists
Mental health interviews with world-class psychiatrists & psychologists, providing mental health advice packed with actionable takeaways and clear explanations of the most complicated mental...
Sure Shot claims to reduce alcohol effects with clinically proven formulation
Sure Shot, formerly known as Safety Shot, is presented as the first clinically proven supplement to reduce blood alcohol levels more quickly than the body’s natural processes. With clinical trials...