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Psychology > Neuroscience

Enhance brain health: strategies to slow brain aging and boost cognitive health

the molecular and lifestyle interventions to slow cognitive decline and diseases like Alzheimer's. Key points include the importance of longevity pathways (Sirtuins, AMPK, mTOR), the benefits of a...

Brain connectivity influences optimal sleep duration

New neuroscience research reveals that individual variations in brain connectivity impact the amount of sleep needed for optimal functioning. People with stronger connectivity in brain networks...